Nutrition For Beauty Thursday

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Have you heard the saying you are what you eat. I love Dr. Nicholas Perricone’s philosophy on eating your way to a more youthful you. I watched this trailer & was so enlightened by the information that I changed my diet. I am working toward eating 70% organic. Please view this for 3 minutes at . If you care about the wellness of your body. You will reevaluate your relationship with food. Mother nature designed food to fuel our bodies, not feed our emotions. Never make your meal…your mate.

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