Nutricity Thursday

posted in: Beauty | 0
Drink Up Please
Drink Up Please

I have been drinking lost of water lately. It’s summer and how much water are you drinking? If you want beautiful skin start with H2O.

Skin is the largest cell in your body. When your body is properly hydrated, you’ll look better and feel better.

The Beautiful Benefits of Water

  • A radiant complexion
  • Bright, clear eyes
  • Enhanced health
  • Increased energy

At least 8 glasses a day but since the weather is hot right now you might want to up the dose. Go for 10 why don’t you!

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