Sarah Maria is a body-image expert that I did the Radio Show “The False Perfect” with. We are definitely a dynamic duo. In fact Sarah has agreed to guide the ladies through a meditation process at The Billion Dollar Beauty Extravaganza. I asked Sarah to share her insights with you. Her mission is to change your inner dialogue which is where inner beauty starts. Enjoy!
Meditation is Your Key to Beauty
So you have probably heard that meditation will reduce your stress, relieve your anxiety, and improve your health. But did you know that meditation can impact your beauty? If you are like most women, and a growing number of men, you have some concern about your physical appearance. Mainstream culture broadcasts a clear message: the younger you look, the thinner you are, the more elastic your skin, and the more lush your hair, the happier you will be and the more success you will have in life. Unfortunately, none of these external changes last – no matter how many creams you buy, hair dyes you try, or surgeries you undergo, your physical appearance is bound to shift and change as you pass through various stages of your life. Fortunately, there is a way to radiate beauty no matter what your age or physical condition. There is a way to emanate a timeless beauty that will never change. This happens when you discover the beauty, the magnificence, and the greatness of your true essence. Through the simple and easy practice of meditation, you can connect with the timeless, boundless, part of yourself that is the source of all beauty. When you discover that you are in fact the source of all beauty you will discover the true beauty lasts forever.
Peace, Love, Beauty,