It’s time to say good-bye to all the drama!
What does it mean?
Sometimes, you will have to change what you’re doing, who you’re “being” and also change who you’re hanging around. Despite the abundance of resources, technology, entertainment, and opportunities that surround us, more and more people simply aren’t satisfied with the life they’re living.
When striving to create a greater sense of happiness in your life, the power of living a balanced life should never be overlooked.
First things first, focus on minimizing chaotic situations and increasing activities that best support you.
Nowadays we are busier than ever, so creating a balanced life may seem difficult to do. However, understand that a balanced life is not about perfection but rather flexibility.
Look around…Who do you see?
Too much chaos can make it difficult to make meaningful connections with those we care about or even those we’d love to connect with. On the other hand, if you find yourself surrounded by negative people who live life with a “Glass Half Empty” mentality, chances are their contributing to the chaos in your life. Some people love to invite you over for a “Pity party”. You can always decline!
It can be exciting to live in a whirlwind at times but unless you’re a washing machine I don’t think its part of your life’s purpose. It might be time to disengage from that spinning wheel and re-engage with what’s really important and what truly matters, while also allowing yourself time for beauty rest, an inner beauty regimen so you can keep your mindset chaos free, and time to nourish your body.
Most of the time when we feel overwhelmed or tired our stress levels increase. Fear sets in and we can feel dissatisfied in all areas of our lives. Stress is a form of a free radical which accelerates the aging process.
You’ve heard the saying “there’s no greater wealth than the health of your body”. Taking time out to exercise, eat a healthy diet filled with antioxidants, drinking enough water and beauty rest is crucial to living a balanced life.
Sadly, this is one of the first things we tend to neglect when we become busy and stressed – but it’s the one thing we need more than anything else when chaos lurks around the corner! Your car needs fuel to perform at an optimal level, so does your body.
Know when to say no & don’t push the limit. I’ve been guilty of this one. Avoid working too many hours, spending countless hours in front of the TV or surfing the internet. Too much of anything can lead to chaos because it can rob you of the time you need to get the important things done.
Since we create our own reality, we are solely responsible for what’s going on around us and inside of us. You’ve probably heard the phrase “you attract that which you are”. A chaotic life, not cute!
Close the door on chaos inside and outside. Get your thoughts organized so you can have the clarity to push through no matter what’s going on outside of you!
Simple yet chic is the way I think life should be, remember balance can make a profound difference in helping you live chaos free!
Do you lack structure in your small business? I love showing female entrepreneurs how to structure their businesses so they live a beautiful life. That’s what it’s all about. If your life is a mess, you’re unorganized, struggling to pay your bills that’s drop dead ugly- structure is the beautiful solution! I invite you to experience a Business Curriculum like none other via my Hot & Sexy Mentorship for the Female Entrepreneur who lacks structure. I want to mentor you & show you how to make jaw-dropping leaps in your life & business NOW! Stop the drama & the never ending cycle & work with me one-on-on so you can obtain the success you deserve. Step into your true feminine power & live a “Pink Lifestyle”. www.BillionairessCoaching.com.
©2011 Ungenita Beauty International, LLC.
WANT TO USE THIS ARTICLE IN YOUR EZINE OR WEB SITE? You can, as long as you include this complete blurb with it: After spending 10+ years in Hollywood as an Actress/Dancer/Body Double Ungenita Katrina Prevost learned how to Perfect Her Potential™. Today she is the World’s First Beauty Empowerment Author & Speaker & named “The Tony Robbins of Beauty”. She helps female entrepreneurs bring structure back into their businesses and balance back into their lives by going from “Frazzled To Fabulous”, a simple, easy to implement system that gets results, ultimately improving their lives and businesses.
As a Certified Life Coach & Business Coach with more than 10 years combined experience in the Beauty, Fashion, Wellness and Entertainment Industry. Now fused today with savvy sales & marketing strategies. Ungenita is known as a “guru” who has an enviable reputation for having her finger on the pulse of who’s doing what, where and when in the world of glitz & glamour. She is one of the leading African American women in business today. She specializes in the unique needs of Beauty, Fashion & Wellness professionals which she brilliantly titled “Beauty Makers”, get THE FRAZZLED TO FABULOUS FORMULA now at www.thefrazzledtofabulous.com